Stop Breaking Your Weight Loss Promises

So How do you Stop Breaking Your Weight Loss Promises? As the holiday season approaches and all of those lovely goodies are being stocked up in the supermarkets ready for you to eat….. the thought must be looming in your mind “gosh I haven’t lost the weight I wanted...

What Food Do You Find Hardest to Resist?

So I have a question for you: What Food Do You Find Hardest to Resist? I’m sure you have seen my Addition to Chocolate Bullets video.  Yes I was absolutely addicted to them.  I was eating one packet a day and started opening the second packet.  I could not resist them...

What is Your Burning Question

So What is Your Burning Question? The one that’s always on your mind that you’d love the answer to? So how is your year going so far?  We are now into February – and didn’t we just finish eating our Christmas Dinner a few days ago…. That’s how it...

Create Your Day Create Your Life

Create Your Day Create Your Life During these dramatically changed and changing times it’s only natural that your thoughts would be thinking along the lines of: What am I going to do to pay the bills Will I ever get my old job back How can I quickly get my online...
How to Keep Your Mindset Strong and Focussed

How to Keep Your Mindset Strong and Focussed

How to Keep Your Mindset Strong and Focussed As the world changes before our very eyes, I’m reminded of the vulnerability of people’s mindsets. Some people will bow to the unwelcome pressures; some people will use the world circumstances as an excuse to stop; some...
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