How I lost 23 kilos without dieting? You know people don’t believe me when I tell them I used to be 23 kilos heavier than I am now. But I was. And…. There are no photos available because I was so ashamed of how Looked; my clothes clung to me and of course made me look even fatter! I was always the one taking the photos; rather than being in them.
Being all of 5.1 1/2” tall – carrying an extra 23 kilos was not only unhealthy for me but I felt like a failure and humiliated;
Attempting to lose even one ounce was a trial – I tried every diet known on the planet. Including dangerous diet pills; starving myself for 4 days without losing one ounce; fad diets; wearing sweat garments – and yes wrapping myself in glad wrap to try to melt away the fat!
But even using all of those techniques, not once ounce moved from my body – so you can imagine where my mindset was. – I created a habit of giving myself a pretty hard time about being overweight and called myself A BIG FAT FAILURE !!! Frustrating right?
But now here I am weighing all of 47 KGs – I’m fit, healthy, I feel fantastic in my clothes (words I thought I’d never say about myself) – and I’ve never again spoken badly to myself!
Knowing what I know; and actually living the reality of feeling overweight; outcast and embarrassed – I decided that I could help others who have been going through the same trauma!
I never diet; I eat what I want and I do what I want – and still my weight is stable.
I lost over 23 kilos and the weight has never returned! – I want you to learn how I did it – you’ll never use the word diet again!!! I promise you that!
Go to www.patricialaverty.com and if you haven’t done so already please go ahead and CHOOSE the button that says “Weight Loss Without Dieting” and we can have a confidential chat so I can let you all about how you too can shed your unwanted weight FAST and FEEL GOOD ABOUT YOURSELF – Just like I did!
This is Patricia Laverty Signing off
Have and amazing Day
And I look forward to seeing you on our call.
With Love and Gratitude
